Wheat Dalia/Lapsi rava

About the Product

Broken Wheat is a coarsely ground cereal with various health benefits. Broken wheat commonly is used to make upma, porridge and in desserts such as pudding. Naturally, low in gluten and has a low glycemic index. Highest mineral, antioxidant and fiber content of any wheat flour. Naturally rich in fiber, vitamins like Vitamin B, Vitamin C and Vitamin E and minerals like Zinc, Calcium, Iron, Magnesium, Phosphorus, Copper, Selenium and other nutrients such as folic acid, protein, Omega3 and Omega6. It is a high-protein diet, but unlike meat items, it does not contain any fat and is good for a healthy lifestyle.
Nutritional Facts

Calories: 300,
Carbs: 35 g,
Fat: 0 g,
Protein: 10 g.

How to Use

Medium-sized wheat kernels are usually used for savoury preparations like upma or namkeen dalia.
These are usually used to prepare broken wheat kheer or sweet lassi with milk and it is used to prepare vegetable daliya and Khichdi.

Benefits

It is rich in insoluble fiber, which is concentrated in the bran.
Enriched wheat flour may be a good source of iron, thiamine, niacin, calcium, and vitamin B6, in addition to the above nutrients.
Whole wheat may be a decent source of several vitamins and minerals, including selenium, manganese, phosphorus, copper, and folate.

Other Product Info

EAN Code: 40044728 Manufactured by : Bangalore Papa's Trading No 39/40, 2nd Cross, KN Govindareddy Layout, Arkere, Bannerghatta Road, Bangalore - 560076 Fssai Lic No11214334000011 | Kolkata ASSHIRVAD ENTRPRISE 16, PTR Siding, Coal Depot Shalimar, Howrah - 711102 Fssai Lic No12815008001814 | Kolkata Sri Jagannath Roller Flour Mills F/22, Food Processing Park, IDCO Industrial Estate, Jemadai Khurda Odisha 752057 Fssai Lic No12014031000001 | Chennai PAPAS TRADING PRIVATE LIMITED NO-16 B, Self help Industies Estate, Kovilambakkam, Chennai - 17. Fssai Lic No12417008000720 | Patna M/S ASG VISION B-295, MITRA MONDAL COLONY , SAKET VIHAR , PATNA - 800002 Fssai Lic No10416000000798 | Ahmedabad Shri Jayraj Foods Pvt Ltd. Plot No. A/173/7, TTC Industrial Area , MIDC Khairane, Navi Mumbai - 400710 | FSSAI LIC No. 11518015000276, Pune-37 Fssai Lic No11517035000559 | Ahmedabad Shri Jayraj Foods Pvt Ltd. Plot No. A/173/7, TTC Industrial Area , MIDC Khairane, Navi Mumbai - 400710 | FSSAI LIC No. 11518015000276, | Mumbai Malwa Agro Unit-2 Praveen Survey no 213/2, Village- Shriram Talawali, Dhar road, indore ( Madhya Pradesh)-452001 Fssai Lic No11414850001601 | Pune PARSHVA FOODS , 655/8/2, Ganga Dham Road, Behind Shreeji lawns, Opp. Kumar Prithvi Bldg, Bibwewadi, Pune 411 037. Fssai Lic No11517035000559 | Delhi SHRI JAYRAJ FOODS PVT. LTD KHASRA NO-427/428, LAL DORA, LAND MARK-MOTHER'S PRIDE SCHOOL, VILLAGE ALIPUR, NEW DELHI-110036 Fssai Lic No13317005000307 | Vijayawada-Guntur SRI SIVA SAI TRADERS (VJA) , enikepadu, vijayawada-521108 Fssai Lic No10115006000041 | Vijayawada-Guntur Super market grocery supplies pvt ltd , Door No:4-88/2, part-b, Asst No:426/RAB Estates, Dhanekula Engineering college Road, Gangoor village, vijayawada (rular), krishna District, Andhrapradesh-521139 Fssai Lic No10117006000306 | Marketed by : Supermarket Grocery Supplies Private Limited, Fairway Business Park, EGL, Challaghatta, Domlur, Bengaluru, 560071 FSSAI Number: 10019043002767 Country of origin: India Best before 19-03-. For Queries/Feedback/Complaints, Contact our Customer Care Executive at: Phone: 1860 123 1000 | Address: Innovative Retail Concepts Private Limited, Ranka Junction 4th Floor, Tin Factory bus stop. KR Puram, Bangalore-560016, | Email: customerservice@tokocart.com