Watermelon Seeds/Kallangadi Bija

About the Product

Watermelon seeds are considered to be low in calories and are nutrient-dense with protein, essential fatty acids, vitamins and minerals and they work great for garnishing soups or when baked in bread.
Being a rich source of antioxidants, these seeds can keep you away from any stomach infection and boost your immunity.
Since it is a rich source of iron and magnesium, it helps in maintaining healthy skin.
Omega-3 present in these seeds might make your skin glow.
Watermelon seeds are a plentiful source of both soluble and insoluble fiber.
Soluble fiber helps lower LDL cholesterol levels and regulate blood sugar, while insoluble fiber supports a healthy digestive system.

Nutritional Facts

Calories: 238,
Carbs: 6 g,
Fat: 18 g,
Protein: 14 g.

How to Use

Watermelon seeds taste almost similar to sunflower seeds but are less nutty and thick.
It can be eaten as is or even mildly roasted. Sprinkle them on your salads, granola, stir-fries.
Stir them into yogurt, pop them into sandwiches, rice, pasta, or knead them into your dough.

Benefits

Watermelon seeds are one of the most nutrient-dense varieties of seeds.
They are a rich source of proteins, vitamins, omega 3 and omega 6 fatty acids, magnesium, zinc, copper, potassium and more.
Watermelon seeds are linked to better blood sugar control and reduced insulin resistance in the body.
Watermelon seeds are high in calories and boost energy levels.

Other Product Info

EAN Code: 40053894 Manufactured by : Bangalore SRI Gayatri Trading Company #37, 2nd Floor, Raghuvanahalli, Kanakapura Road, Bangalore - 560062 Fssai Lic No11216302000385 | Kolkata MARK COMMODITIES 80 DR SURESH SARKAR ROAD KOLKATA-700014 Fssai Lic No12816019000954 | Chennai M.M Marketing (Chennai) No. 7/1 2nd floor, 1st Main, Off 100ft Road, Domlur 2nd Stage, Bangalore - 560071 Fssai Lic No10015042002228 | Patna M/S ASG VISION B-295, MITRA MONDAL COLONY , SAKET VIHAR , PATNA - 800002 Fssai Lic No10416000000798 | Ahmedabad Saarthi Enterprises , Kapildev Isabgol Industries, Khali Char rasta, Highway road, Siddhpur-384151, Gujrat Fssai Lic NoCC NO-02767-292252 | Mumbai UNISHA ENTERPRISES PVT LTD H-33 APMC Market - I, Phase - IIVashi Turbhe RoadMasala MarketVashiNavi Mumbai Fssai Lic No11517017000043 | Pune UNISHA ENTERPRISES PVT. LTD Unit I :H-33, APMC Market-I, Phase-II, Vashi, Navi Mumbai, Maharashtra, Indi-400705. Fssai Lic No11517017000043 | Pune UNISHA ENTERPRISES PVT. LTD Unit II : G-21, APMC Market-I, Phase-II, Vashi, Navi Mumbai, Maharashtra, India-400705. Fssai Lic No11517017000041 | Delhi STERLING GROCERIES PVT. LTD PLOT NO- 443 ECOTECH III, UK-II, GREATER NOIDA- 201308 Fssai Lic No12716055000185 | Vijayawada-Guntur OMKARESWARA AGENCIES (VJA) , 2/14/190, syamalanagar, 1stline, guntur-5220006 Fssai Lic No10117030000126 | Marketed by : Supermarket Grocery Supplies Private Limited, Fairway Business Park, EGL, Challaghatta, Domlur, Bengaluru, 560071 FSSAI Number: 10019043002767 Country of origin: India Best before 20-03-2024 For Queries/Feedback/Complaints, Contact our Customer Care Executive at: Phone: 1860 123 1000 | Address:Innovative Retail Concepts Private Limited, Ranka Junction 4th Floor, Tin Factory bus stop. KR Puram, Bangalore-560016, | Email: customerservice@tokocart.com