VATSAN Quinoa White, 500 Grams, Pack of 1

About the Product

VATSAN's White Quinoa Seeds is a collection of raw white quinoa seeds.It is pure, nutritious and significantly beneficial for good health.Quinoa is rich in amino acids, especially tryptophan.Itbs also rich in the minerals manganese, magnesium, iron, copper, and phosphorous.Superior quality quinoa seeds Naturally grown in India.Itbs free from chemicals and contains carbs, soluble dietary fiber, protein, and essential minerals in abundance.Itbs a highly nutritious food that is used to prepare various types of upma, quinoa salad, and khichdi.Quinoa has a low glycemic index and high protein which makes it a healthy option for all people.Since itbs gluten-free, it can also be consumed by people with lactose intolerance.It contains up to 16 grams of dietary fiber per 100 grams which is higher than most grains.The low glycemic index value of the quinoa helps diabetes patients to prevent sudden hike in blood sugar levels after eating.The high mineral content especially magnesium is helpful to prevent various heart diseases.
Ingredients

Quinoa White
Nutritional Facts

For (1/4 cup) 46g of this product, Calories 180, Total Fat 3.5g,Cholestrol 0mg, Sodium 5mg,Total Carbohydrate 29g
How to Use

Boil it. Reduce heat to low, cover and simmer until tender and most of the liquid has been absorbed. Add cooked grains to salads or serve as a side dish.
Other Product Info

quinoa