Ragi Vermicelli - Rich In Antioxidants

About the Product

Ragi vermicelli is made from ragi flour, a type of millet called finger millet that is native to India and Africa. It is a healthy alternative to traditional wheat-based vermicelli. Mayil Mark Ragi Vermicelli is a nutritious and tasty choice for those looking to incorporate healthier options into their diet. Ragi vermicelli is a good source of complex carbohydrates, which are slowly absorbed by the body and provide sustained energy. It is also high in minerals such as calcium, iron, and magnesium, making it beneficial for bone health and preventing anaemia. In addition, ragi vermicelli is rich in antioxidants and has a low glycemic index, which can help regulate blood sugar levels and reduce the risk of diabetes. It is also gluten-free, making it suitable for those with gluten sensitivities or celiac disease. Ragi vermicelli can be cooked in a variety of ways, such as boiling it in water or milk and adding it to soups, salads, or stir-fries, or using it as a base for desserts like kheer or halwa. It has a slightly nutty taste and can be flavoured with spices and herbs to suit your taste.
Ingredients

Wheat and Ragi Flour
Nutritional Facts

Serving size: Per 100g

Calories (Kcal) - 356.84
Protein (g) - 10.86
Total Carbohydrate (g) - 77.36
Total Sugars (g) - 0
Added Sugars (g) - 0
Total Dietary Fibre (g) - 2.7
Total Fat (g) - 0.44
Saturated Fat (g) - 0.121
Polyunsaturated Fat (g) - 0.180
Monounsaturated Fat (g) - 0.102
Trans Fat (g) - 0
Cholesterol (mg) - 0
Sodium (mg) - 18
Vitamin A (mg) - 0
Vitamin C (mg) - 0
Calcium (mg) - 22
Iron (mg) - 2.13

How to Use

Take 2 litres of plain water and the required quantity of salt, and put Mayil Mark Ragi Vermicelli in it. Let it sit for 3 minutes and drain the excess water. Do not keep it for more than 3 minutes. Otherwise, it will lose its nature. Cook it in the steam for 5 minutes. Mayil Mark Ragi Vermicelli is ready for your recipe.
Upma: Heat an adequate quantity of oil in the frying pan. Add mustard seeds, black gram, onion, green chillies and proper salt. Add the cooked Mayil Mark Ragi Vermicelli to the pan and mix thoroughly for five minutes. Serve hot.
Sweet: Add Mayil Mark Ragi Vermicelli in a bowl. Mix sugar, grated coconut and ground cardamom, and add to the bowl. Mix well and serve.

Other Product Info

EAN Code: 40291385 FSSAI No: 12414003000268 Manufactured & Marketed by: Ponmurugan Dhall Mills, 118, Trichy Main Road, Kannampalayam Post, Sulur, Coimbatore 641405 Country of origin: India Best before 30-08-2024 For Queries/Feedback/Complaints, Contact our Customer Care Executive at: Phone: 1860 123 1000 | Address: Innovative Retail Concepts Private Limited, Ranka Junction 4th Floor, Tin Factory bus stop. KR Puram, Bangalore - 560016 Email:customerservice@tokocart.com