Paanch Phoran

About the Product

Panch Phoran is a very traditional spice mix used in Bengali cuisine that is mostly a blend of 5 important spices. Panch phoron with fennel seeds, black mustard, nigella seeds, golden fenugreek and cumin seeds. The spices are left whole and, depending on how they’re being used, are either dry-roasted or fried in oil in order to coax out their pungent flavors. Panch Phoron is delicious as a rub for meats, added to stews, sprinkled on vegetables, or used for pickling vegetables.
Ingredients

Cumin seeds,
Mustard seeds,
Fennel seeds.

How to Use

Panch Phoron is delicious as a rub for meats, added to Indian stews, sprinkled on vegetables, or used for pickling vegetables.
Benefits

The presence of cumin may stimulate the secretion of pancreatic enzymes, important factors in proper digestion and nutrient assimilation.
As with other carminative spices, cumin's digestive stimulating effects are due to its content of volatile oils.

Other Product Info

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