Organic - Barley

About the Product

Barley is a wonderfully versatile cereal grain with a rich nutlike flavour and a tempting chewy, pasta-like reliability. Barley has twice the calcium and fiber and about 30 percent fewer calories. The two are equivalent in protein and fat content. Ultimately, both grains are healthy choices and getting a variety from both is best.
It is a very superior source of molybdenum, selenium, manganese and dietary fibre, and delivers copper, chromium, vitamin B1, magnesium, phosphorus and niacin. It helps you lose weight because of essential amino acids. It helps stabilize blood pressure and reduces symptoms of arthritis. It helps to prevent Osteoporosis and it is rich in phosphorus, calcium, and Vitamin C which are great for healthy bones and teeth.
Nutritional Facts

Calorie: 345,
Carbs: 75 g,
Fat: 2 g,
Protein: 11 g.

How to Use

It can be used to make nutritious soups, stews, or health drinks with lemon.
Just like you cook oats, boil barley in water and add to a bowl of milk, honey, cinnamon, fruits, nuts and seeds.

Benefits

Reduces hunger and may help you lose weight.
Insoluble and soluble fiber content improves digestion.
May prevent gallstones and reduce your risk of gallbladder surgery.
Beta-Glucans may help lower cholesterol. 5. May reduce heart disease risk.

Other Product Info

EAN Code: 40077432 Manufacture by:Papas Trading Pvt ltd, No39/40, 2nd Cross, KN Govindareddy Layout, Arekere,BG Road,Banglore-560071 FSSAI Number: 11214334000011 Marketed by: Supermarket Grocery Supplies Private Limited, Fairway Business Park, EGL, Challaghatta, Domlur, Bengaluru, 560071 FSSAI Number: 10019043002767 Country of origin: India Best before 03-04-2024 For Queries/Feedback/Complaints, Contact our Customer Care Executive at:Phone:1860 123 1000 | Address:Innovative Retail Concepts Private Limited, Ranka Junction 4th Floor, Tin Factory bus stop. KR Puram, Bangalore-560016, Email:customerservice@tokocart.com
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