Moong Daal - Regular, Vegetarian Superfood, Rich In Protein

About the Product

Mayurank brings to you Moong Dal Regular. It is one of the best vegetarian Superfoods and has been praised for its amazing health benefits. Whether cooked or eaten raw when sprouted, Moong dal is always tasty and an excellent source of valuable nutrients and protein. This moong dal delivers pure, healthy, chemical, and pesticide-free cooking ingredients that make your lifestyle healthier.
Benefits

It is rich in Vitamin A, B, C and E and in many minerals including iron, calcium, and potassium.
It is considered a healthy weight loss food as it is a low-fat food rich in proteins and fiber.
It helps to lower the high cholesterol level in the blood system.
It is easy to cook and makes delicious food.

Nutritional Facts

Per 100 g :-

Calories: 488 
Carbs: 25g 
Fat: 22g 
Protein: 47g.

How to Use

Split moong beans can be ground in a mill or blender and used to make vegetable fritters.
Heat oil in the pressure cooker on medium-high flame. Add cumin seeds, green chili, and sauté for 30 seconds.
Add onions, ginger, and garlic. Sauté for 3 minutes.
Add chopped tomato, spices and stir. 5. Add lentils and water. Stir well.
Cover the lid, turn the heat on high flame and pressure cook it until you hear two whistles. Now reduce the flame to medium and pressure cook it for another 8 minutes. Let the pressure release naturally.
Open the lid and add lime juice and cilantro. Stir and green moong dal is ready to be served.

Other Product Info

EAN Code: 40267603 Manufactured Name & Marketed By :Mayurank Food Products Pvt Ltd. 115F,116F,S.M.Bose Road,Agarpara Kolkata -700109 FSSAI : 12812019000319 Country of Origin: India For Queries/Feedback/Complaints, Contact our Customer Care Executive at: Phone: 1860 123 1000 | Address: Innovative Retail Concepts Private Limited, Ranka Junction 4th Floor, Tin Factory bus stop. KR Puram, Bangalore - 560016 Email:customerservice@tokocart.com