Khichu - Instant Mix

About the Product

Khichu is a traditional snack food in India, made from a dough of ground rice and water. It is typically seasoned with spices such as cumin, coriander, and chilli powder, and is often served with a side of chutney or pickle. In terms of health benefits, khichu can be a good source of carbohydrates and can provide energy to the body. Rice is a staple food in many parts of the world and is generally considered to be easy to digest. Because khichu is made from ground rice, it may be easier to digest than whole-grain rice. Additionally, the spices used to season khichu may have some health benefits, such as cumin, which has been shown to have antioxidant properties and may aid in digestion. It's important to note that while Satvam Khichu can be a part of a healthy diet, it should be consumed in moderation as part of a balanced diet. As with any food, it's important to consider portion sizes and to choose a variety of foods to ensure you are getting a range of nutrients.
Ingredients

Rice Flour, Iodized Salt, Raising Agent (E500 (i)), Bishop's Seeds, Cumin.
Nutritional Facts

Serving Size: Per 35g:

Calories (KCal) - 125
Total Fat (g) - 0
Saturated Fat (g) - 3
Trans Fat (g) - 0
Cholesterol (mg) - 0
Sodium (mg) - 469
Total Carbohydrates (g) - 28
Dietary Fiber (g) - 2
Total Sugar (g) - 0
Added Sugar (g) - 0
Protein (g) - 3
Vitamin A (IU) - 0
Vitamin C (mg) - 0
Vitamin D (mg) - 0
Potassium (mg) - 73
Calcium (mg) - 38
Iron (mg) - 1.1

How to Use

1. Take 4.5 cups (650 ml) water with 2 - 3 finely chopped green chilli and 5 - 6 tsp oil in a deep nonstick pan. Allow it to boil for 2 - 3 min.
2. Add the contents of the pack and mix well. Stir continuously for uniform consistency with a wooden spoon.
3. Cover and cook for 5 - 10 min on low flame.
4. Add 5 - 6 tsp oil and serve hot with Satvam Achar Masala.
Note: Rice Papad can also be made from this mix.
Other Product Info

EAN Code: 8906073920318 FSSAI No: 10015021001730 Manufactured & Marketed by: Satvam Nutrifoods Limited, Survey No. 419,421 & 422,At. Amodara,Post. Rampura,Ta. Prantij.Dist. Sabarkantha, 383210, Gujarat, India. Country of origin: India Best before 30-08-2024 For Queries/Feedback/Complaints, Contact our Customer Care Executive at: Phone: 1860 123 1000 | Address: Innovative Retail Concepts Private Limited, Ranka Junction 4th Floor, Tin Factory bus stop. KR Puram, Bangalore - 560016 Email:customerservice@tokocart.com